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Before you jump to Adobo Chicken Wings recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy and balanced.
Consider the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are plenty of things you can pursue to become healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about losing weight. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to adobo chicken wings recipe. You can have adobo chicken wings using 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Adobo Chicken Wings:
- Prepare 2 cups white wine vinegar
- You need 2 cups low sodium soy sauce
- You need 2 tbsp ground pepper
- Provide 2 heads garlic, minced
- Provide 12 bay leaves
- Provide 4 pounds chicken wings
Instructions to make Adobo Chicken Wings:
- Combine the vinegar, soy sauce, pepper and garlic in a large bown and mix thouroughly.
- Add chicken wings and stir in the bay leaves and submerge the wings in the marinade. Refrigerate for at least 2 hours and up to 6 hours.
- Pre-heat oven to 400 degrees
- Remove marinated wings from fridge and place in a large baking pan or skillet.
- Bake for 45-50 minutes checking often and adding marinade as needed.
- Remove cooked wings from oven and garnish with parsley and serve.
Add oil and turn to coat wings. Sprinkle with cornstarch and toss to coat until no starch is visible. Sprinkle with the Adobo Seasoning, tossing to fully coat wings. Combine all the marinade ingredients in a bowl and marinate the chicken wings for at least an hour to overnight. Chicken Adobo is a Filipino chicken recipe that is well loved by many people.
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