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Buffalo BBQ Fried Chicken (or Chicken Wings)
Buffalo BBQ Fried Chicken (or Chicken Wings)

Before you jump to Buffalo BBQ Fried Chicken (or Chicken Wings) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.

Be wise when you do your grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make a little something from your kitchen. Make sure that what you have on hand is healthful. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to buffalo bbq fried chicken (or chicken wings) recipe. To make buffalo bbq fried chicken (or chicken wings) you only need 12 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Buffalo BBQ Fried Chicken (or Chicken Wings):
  1. Get For the sauce:
  2. Get 2 Tablespoons butter
  3. You need 2/3 cup basic storebought BBQ sauce (Sweet Baby Ray's, Bull's Eye or Kraft will work just fine)
  4. Take 1/3 cup Tabasco sauce (if Tabasco is too hot, use Frank's or Crystal, but you might like to add just a little more vinegar)
  5. Provide optional: up to 1 Tablespoon distilled white vinegar if needed
  6. You need optional: up to 1 Tbsp of a superhot hot sauce to up the heat
  7. You need optional: up to 1.5 Tablespoons brown sugar if needed (white sugar, honey, maple syrup, and agave are also fine)
  8. Get For the chicken:
  9. You need 4 pounds chicken drums and/or thighs and/or whole wings
  10. Provide 2.5-3 teaspoons garlic salt
  11. You need 1 mixture of 1/2 cup flour and 1/2 cup corn starch
  12. Provide vegetable oil for frying
Instructions to make Buffalo BBQ Fried Chicken (or Chicken Wings):
  1. FOR THE SAUCE (Steps 1 & 2): Put the butter, BBQ sauce and Tabasco in a small sauce pan and bring to a very gentle boil over medium heat for about thirty seconds, stirring to incorporate the melted butter into the sauce.
  2. Turn the heat to low and simmer for another minute or two. Taste a little bit of completely cooled sauce (I like to use a plastic spoon because it doesn't retain or conduct heat) to see if it needs more tang, sweet, or heat, and add any of the optional ingredients as necessary to adjust the flavor to your liking. Give it a stir and let simmer for another minute or so to let all the flavors meld.
  3. FOR THE CHICKEN (Steps 3 to 8. Optional baking instead of frying instructions in Step 9): Season your chicken with the salt, giving it a gentle toss/massage to ensure that it's evenly seasoned. Let it sit on the counter, covered, for about 45 minutes, to let it come up in temperature and to let the seasoning absorb.
  4. In whatever vessel you use to deep fry, bring 4 to 5 inches of vegetable oil up to roughly 360F over medium heat. You'll know it's ready when you throw a pinch of flour in it and it gently but immediately sizzles and rises.
  5. Toss the flour and corn starch mixture into your chicken, coating it thoroughly, but lightly.
  6. Fry 4 or 5 pieces of chicken at a time, about 20 minutes total, 10 minutes per side, and set aside on a rack while you finish frying the rest of the chicken. If you find your chicken browning too much too quickly, turn your heat down just a tad.
  7. While you're frying your last batch of chicken, bring your sauce back up to a gentle simmer over medium heat, then keep it warm on the lowest heat setting.
  8. Put all your fried chicken in a large mixing bowl, pour the warm sauce over it, and give it a few good gentle tosses (preferably with tongs, a large spoon, or cooking gloved hands to avoid capsaicin on your skin) to thoroughly coat all the chicken.
  9. IF YOU PREFER TO BAKE YOUR CHICKEN IN THE OVEN: Preheat the oven to 425F, put it all on a rack over a pan to catch the drippings, and roast on the center rack for 50 minutes before tossing in the sauce.

Drain chicken wings on paper towels. Once the chicken pieces are browned and drained, dip each piece into the barbeque sauce and honey mixture and place onto cookie sheets. Make sure the pieces don't touch each other. Buffalo BBQ Fried Chicken (or Chicken Wings) instructions. Turn the heat to low and simmer for another minute or two.

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