Roasted Garbanzo Beans, Sprouts and Carrot Rice
Roasted Garbanzo Beans, Sprouts and Carrot Rice

Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, roasted garbanzo beans, sprouts and carrot rice. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Roasted Garbanzo Beans, Sprouts and Carrot Rice is one of the most popular of recent trending meals on earth. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. Roasted Garbanzo Beans, Sprouts and Carrot Rice is something that I have loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we must prepare a few components. You can cook roasted garbanzo beans, sprouts and carrot rice using 12 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:
  1. Get 1 bag dehydrated garbanzo beans
  2. Prepare 2 teaspoons Thyme
  3. Make ready 2 teaspoons Coriander
  4. Make ready 2 teaspoons Basil
  5. Get 2 teaspoons Sage
  6. Prepare 2 cups long grain rice pre cooked
  7. Take water for beans and rice to cook
  8. Make ready 1/2 cup salted butter
  9. Make ready 1 cup minced onion
  10. Take 1 cup minced carrots
  11. Make ready Fresh Sprouts or Microgreens
  12. Make ready Homemade vinaigrette of choice
Steps to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:
  1. Hydrate and cook Garbanzo beans with thyme, coriander, sage and basil. Once cooked I roasted mine in the air fryer to make them crunchy. I had the the salad without the garbanzo beans being crunchy. I and my family preferred them crunchy.
  2. Rice: Once your water is boiling and before you add the rice. Put a 1/2 cup butter in, let this melt about half way before adding the rice. Lower your heat and cook the rice the way you normally would. Add the carrots and onions 5 minutes after you lower the temperature. Give the rice a few stirs. Allow to finish cooking.
  3. Assembly: Rice, sprouts, and Garbanzo beans. I made a homemade vinaigrette to finish it all off.

So that is going to wrap this up for this exceptional food roasted garbanzo beans, sprouts and carrot rice recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!