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We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy.
Be sensible when you do your grocery shopping. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have in the cupboards. Make sure that what you already have is healthful. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are many things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about losing weight. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to rick's hot wings recipe. You can have rick's hot wings using 5 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Rick's Hot Wings:
- Provide Chicken wings
- Provide Flour
- Provide Vegetable oil
- Provide Hot Wing Sauce
- Prepare Margarine
Instructions to make Rick's Hot Wings:
- Separate wings and wash with cold water and place in bowl. Using sharp boning knife cut wings at joints to make two peices and place in another bowl.
- Once completed, wash bowl. Using clean bowl, then add 3/4 of bottle of hot wing sauce. Add 1/2 cup of melted margarine into sauce and mix well.
- In another bowl add 2 cups of flour. Begin 3/4 cup of vegetable oil in deep skillet on medium heat.
- Remove several peices of wings and place into hot sauce. Next, one by one, remove wings from sauce and roll in bowl of flour add then add to preheated oil.
- Fry wings until lightly golden turning twice. One by one remove and place on sprayed flat pan. Do all chicken wings in this way until all wing parts are completed. With golden wing parts on pan, dribble remaining hot sauce plus 1/4 sauce from bottle onto wings.
- With oven preheated to 350°F, place wings into oven on top rack. Bake for 20 minutes and turn and bake for 10 minutes more. Change oven to broil for enough time to bring to desired texture.
- Remove from oven, serve with chilled blue cheese or ranch dressing or dressing of your choice.
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