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Before you jump to Pepper Chicken Wing recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy and balanced.
Take the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are a lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Looking to get in as much exercise as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to pepper chicken wing recipe. To cook pepper chicken wing you need 11 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Pepper Chicken Wing:
- Take 8 pieces chicken wings (Drumlets and Wingtips)
- Use Grounded seasalt
- Prepare 2 tablespoon potato starch
- You need Cooking oil
- Provide 2-3 tablespoon Shoyu (Japanese soya sauce)
- Use 1-1 1/2 tablespoon cooking wine/ sake
- Get 1-1 1/2 tablespoon mirin
- Get 1 teaspoon sugar
- Provide 1 clove garlic (crushed)
- You need 2 tablespoon finely grounded black pepper
- Use 1 tablespoon finely grounded salt
Instructions to make Pepper Chicken Wing:
- For the sauce, prepare a saucepan, put all the liquid ingredients (i.e. Shoyu, Cooking Wine/ Sake, Mirin), sugar and smashed garlic. Heat up and reduce until half of its volume, keep it aside.
- Now, cook the wings. Wash the chicken wings, afterward cut into 2 parts (i.e. drumlets and the wingtips) and pat dry the wings with kitchen towels
- Pour grounded sea salt on top of the chicken wings to taste and rub the salt all over, leave it for 5 mins
- Pour the potato starch in a zipper bag, put the wing inside the bag and shake it to coat the wing, before you take out the wing and keep it aside, ensure to remove the excess coating thus it left a thin coating around the wing parts and the wings are lightly battered (this is important step)
- Pour a cooking oil to the frying pan (adjust the oil for deep frying) and heat up the stove to 180°C. Afterward, put the coated wings in for 4 minutes (do not move or flip the wings in between) each side, for wingtips you might consider to cook longer due to its size. Cook the wings thoroughly until yellowish, drain the oil and keep it aside for 5 minutes.
- Heat up the oil until 200°C and put back the chicken for another 3 minutes each side or until golden brown and keep it aside.
- Take a brush and lightly paint the fried wings with the sauce made in Step 1.
- For the sprinkle, mix the fine black pepper and salt well and sprinkle on the painted chicken wings until it covers the majority part. You can add on more black pepper to taste.
My ideal ratio is one teaspoon of salt per pound of meat, or two pounds of chicken wings in this case. I then add black pepper and lemon zest to taste. My preferred ratios are two teaspoons of black pepper and two tablespoons of lemon zest per teaspoon of salt, or per two pounds of chicken wings. Heat over slowest fire until aromatic. Place all wings in a medium sized bowl.
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