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Meat floss (Dambun Nama)
Meat floss (Dambun Nama)

Before you jump to Meat floss (Dambun Nama) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy.

When you go to the grocery store, be smart about it. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to get home immediately and have something beneficial. Fill your pantry shelves with healthy foods. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A good amount of physical activity each day is also important. Don’t forget that health isn’t only about simply how much you weigh. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to meat floss (dambun nama) recipe. You can cook meat floss (dambun nama) using 13 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Meat floss (Dambun Nama):
  1. Provide Red meat (beef or mutton)
  2. You need Onions
  3. Prepare Ginger
  4. Provide Garlic
  5. Get Black pepper
  6. Get Seasoning
  7. Provide Curry powder
  8. Get Thyme
  9. Take Rosemary
  10. Prepare Oregano
  11. Get Salt
  12. Get Oil
  13. Get Water
Steps to make Meat floss (Dambun Nama):
  1. Wash the flesh properly cut the fat and put into a pot
  2. Add chopped onions,ginger, garlic,salt,black pepper, seasoning,curry powder,thyme,oregano and water.
  3. Cook the meat until soft then put it in a mortar add Scotch bonnet and pound it very well until the meat become like cotton.
  4. Add a little oil in a pan add the meat and continue stirring with (muciya) at medium heat, until is scanty and shade of oil coming out of it. Off the cooker and then serve.

I have posted earlier on how to make chicken floss. I can remember that i mentioned that the floss is made for different purposes, and how it is stored. This is a floss made with fish. And i am sure if you love chicken/meat floss, or you love fish, you will definately love fish floss too. Watch how to make Dambu Nama, fried and shredded meat made at your convenience for a fluffy meaty snack or in a combination with other dishes.

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