苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS
苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, 苦瓜炒蛋 stir fry bitter gourd with eggs. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS is one of the most well liked of current trending meals in the world. It’s appreciated by millions every day. It is easy, it’s fast, it tastes yummy. They’re nice and they look fantastic. 苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS is something that I’ve loved my entire life.

A healthy recipe that you must eat! Bitter Gourd Benefits: -Weight Loss -Increase Immunity -Rich in Vitamin-K -Reduce high acid -Blood-purifying agent -Anti. An easy Cantonese stir-fry recipe for bitter gourd with eggs flavoured tastefully with light soy sauce, sesame oil, Chinese wine, and ground pepper.

To get started with this particular recipe, we must prepare a few components. You can cook 苦瓜炒蛋 stir fry bitter gourd with eggs using 5 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make 苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS:
  1. Take 1 - bitter gourd
  2. Get 4 - eggs
  3. Take 1 teaspoon - Soy sauce
  4. Take 1 tablespoon - Fermented black bean sauce / paste
  5. Prepare Garlic (optional)

Salted Egg & Squash Stir-fry 鹹蛋炒南瓜. Salted eggs (鹹蛋) are one of those Chinese food staples you'll see stocked in the fridge of most Chinese households. Other than their individual uses, salted eggs are probably most famous for a dish called 鹹蛋炒苦瓜 (salted egg and bitter gourd stir-fry). If you've had it, you know why you'd want to make it again and again.

Instructions to make 苦瓜炒蛋 STIR FRY BITTER GOURD WITH EGGS:
  1. Cut bitter gourd to half (length-wise) and use a spoon to scoop out the seeds. Slice bitter gourd thinly.
  2. Wash the bitter gourd, and soak in water with salt for at least 15 minutes.. It somewhat helps to reduce the bitterness..
  3. After 15 minutes drained the bitter gourd, try to sqeeuze out as much water from bitter gourd
  4. Beat 4 eggs in a bowl, add in a teaspoon of soy sauce
  5. Heat oil in pan, stir fry some minced garlic
  6. Add bitter gourd slices and stir fry over high heat.. Add in fermented black bean sauce (if you prefer it to be saltier you may add 0.5 tablespoon to 1 tablespoon MORE) the fermanted Black bean sauce I used in below picture
  7. Pour the beaten egg slowly over the bitter gourd slices. Stir fry until the egg is cooked and dry.

If you haven't had it, it may not sound like much. I also made this tomato egg stir-fry countless times in college when I got home late from class or practice, and I wanted something quick and on the cheap. Today, I am sharing with you the fried bitter gourd with egg recipe. In fact, bitter gourd is a very healthy vegetable and high on nutrition. It is a rich source of vitamin and mineral.

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