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Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.
Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Wanting to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to byg's fried chicken wings recipe. You can cook byg's fried chicken wings using 15 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make BYG's Fried Chicken Wings:
- Use 1 cup all purpose Flour
- Provide Kosher Salt for brining & flavor
- Use 1/4 tsp Baking Powder
- Prepare 1/4 tsp Ground Mustard
- Take 2 tsp Cayenne Pepper
- Get 1 tsp Paprika
- Get 1 tsp Black Pepper
- Take 1 tsp Garlic Powder
- Take 1 tsp Onion Powder
- Provide 1-2 tsp Parsley Flakes
- Use 2 tsp Lowry's Seasoned Salt
- Take 1 tsp Chili powder, optional
- Take 2 Eggs
- Get Canola oil
- Take 2 cups Milk
Instructions to make BYG's Fried Chicken Wings:
- Rinse each wing under cool water, tucking the wing tips behind
- In a large bowl, dissolve 1/2 cup Kosher salt in cold water, add chicken wings. Allow wings to brine for at least an hour
- Mix all dry ingredients, adding salts to taste. For a spicier wing, add chili powder or more Cayenne. Mix well
- Rinse chicken wings under cool running water making sure to remove all traces of salt. Pat dry
- In a deep frying pan, deep fryer, or dutch oven; add enough canola oil to fry all pieces of chicken. Medium high heat
- While oil heats, mix eggs and milk
- Place wing in egg mixture, then coat well in flour mixture.
- Fry 3-4 wings at a time, depending on size. Do not over crowd the chicken
- Turn after 6-7 minutes. Drain grease
- Enjoy
Add wings to mix and coat thoroughly. Remove from the fryer, drain on kitchen paper and serve. This helps to season the meat and also helps it stay juicy. Hi Guys, today I'll show you how to make these Crispy Fried Chicken Wings. PRINT RECIPE: https://anitacooks.com/recipe/crispy-fried-chicken-wings/ Yes I kn.
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