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Air Fryer BBQ Chicken Wings
Air Fryer BBQ Chicken Wings

Before you jump to Air Fryer BBQ Chicken Wings recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.

Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a whole lot of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. Looking to get in as much physical activity as possible is another. Remember: being healthful isn’t just about losing weight. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to air fryer bbq chicken wings recipe. You can cook air fryer bbq chicken wings using 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Air Fryer BBQ Chicken Wings:
  1. Provide 2 pounds chicken wings
  2. Get 1 tbsp brown sugar
  3. Prepare 1 tsp sea salt or kosher salt
  4. Get 1 tsp garlic powder
  5. Take 1 tsp onion powder
  6. Prepare 1 tsp smoked paprika
  7. You need 1/2 tsp ground black pepper
  8. Take 1/4 tsp baking powder
  9. Use Olive oil spray
  10. You need BBQ sauce
Instructions to make Air Fryer BBQ Chicken Wings:
  1. Mix the spices and baking powder together in a small bowl.
  2. Pat the chicken wings dry with a paper towel.
  3. Rub the mixture over wings until well coated and place wings on air fryer cooking rack or bucket.
  4. Spritz wings with olive oil spray.
  5. Set air fryer to 390 degrees. Add wings to air fryer and cook for 25-30 minutes. Rotating trays about half way through cooking or if a basket shake at least twice so they cook evenly.
  6. Remove from air fryer brush with your favorite BBQ sauce and enjoy!

Marinating chicken is an easy way to get lots of flavor. Pair that with the use of an air fryer and you've got the easiest, yet absolutely delicious, chicken wings for any occasion. It's like one of those "set it and forget it" kinds of commercials. In a small bowl, combine the smoked paprika, onion powder, salt, pepper and cayenne. Rub the spice mixture all over the chicken to coat.

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